Shepherds pie

Shepherds pie

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Re-invent your left greater than roast lamb when this hearty and healthy shepherds pie.

The ingredient of Shepherds pie

  1. 800g potatoes, quartered (see note)
  2. 20g butter
  3. 1/2 cup hot milk
  4. 1 1/2 tbsp olive oil
  5. 1 carrot, finely chopped
  6. 1 celery stick, finely chopped
  7. 1 zucchini, finely chopped
  8. 1 brown onion, finely chopped
  9. 1 garlic clove, crushed
  10. 400g roast lamb (from Greek-style Roast Lamb - see related recipe), minced
  11. 1/2 cup tomato sauce
  12. 2 tbsp Worcestershire sauce
  13. 3/4 cup Massel beef increase
  14. 1/3 cup grated cheddar cheese

The instruction how to make Shepherds pie

  1. Cook potatoes until tender. Drain. build up butter and mash until smooth. mount up milk and prominence to combine.
  2. Heat oil in a large, heavy-based frying pan higher than medium heat. Cook carrot, celery, zucchini, onion and garlic for 8 to 10 minutes or until vegetables soften.
  3. increase be credited with lamb mince, sauces and beef stock. Cook, stirring, until merger comes to the boil. Simmer for 3 minutes. Set aside to cool.
  4. Preheat oven to 200u00b0C. Spoon fusion into 4 x 1-cup ramekins or 1 x 4-cup ovenproof dish. Top past mashed potato. Rake surface as soon as a fork. Sprinkle next cheese. Bake for 15 to 20 minutes or until golden.

Nutritions of Shepherds pie

calories: 551.134 calories
fatContent: 25 grams fat
saturatedFatContent: 10 grams saturated fat
carbohydrateContent: 40 grams carbohydrates
sugarContent: 16 grams sugar
fibreContent:
proteinContent: 40 grams protein
cholesterolContent: 103 milligrams cholesterol
sodiumContent: 801.39 milligrams sodium

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