Maple syrup roasted pumpkin  once pecans

Maple syrup roasted pumpkin once pecans

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Give this eternal roasted pumpkin a makeover taking into account bearing in mind the further flavour and texture of pecans.

The ingredient of Maple syrup roasted pumpkin once pecans

  1. 1kg kent pumpkin, skin on, cut into wedges
  2. 2 tsp olive oil
  3. 2 tbsp maple syrup
  4. 1/3 cup pecan nuts
  5. caustic cream, to abet

The instruction how to make Maple syrup roasted pumpkin once pecans

  1. Preheat oven to 210u00b0C/190u00b0C fan-forced. Lightly grease a large roasting pan.
  2. accumulate pumpkin to pan. Season considering salt and pepper. Drizzle in imitation of oil and half the syrup. Roast for 20 minutes or until just sadness and lightly browned.
  3. affix pecans and long-lasting syrup in a bowl. Add pecan incorporation combination to pumpkin mixture. Roast for 10 minutes or until pumpkin is tender. help with sour cream.

Nutritions of Maple syrup roasted pumpkin once pecans

calories: 266.246 calories
fatContent: 17.2 grams fat
saturatedFatContent: 6.5 grams saturated fat
carbohydrateContent: 21.9 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 5.2 grams protein
cholesterolContent: 26 milligrams cholesterol
sodiumContent: 55 milligrams sodium

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